How to Plan a Fastest Known Time (FKT) in 2019

This is part 3 in a series to motivate and inspire your running and adventure goals in 2019. This entry comes from UD ambassador, Karel Sabbe. In July and August 2018 Karel attracted international attention for his new FKT on the Appalachian Trail where he took more than 4 days off what already was a highly competitive time, established by a who’s who of some of the best ultra-runners in the US. Karel explains what it takes to try an FKT for yourself this year.

CTS is one of the premier endurance sports coaching companies in the world and this partnership deepens the connection between both brands, as several UD-sponsored athletes, including 2018 Tarawera Ultramarathon winner Kelly Wolf, Skyrunning champion Hillary Allen, and Adidas professional Abby Mitchell are coached by CTS.

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